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Individualized Plan based on your goals - all fitness levels
Black Belt Conditioning Training (current SMA students)
Youth Training Available (age 8 and up)
Nutrition Coaching
Private Training Studio with flexible hours
Bio Scan Available to help customize your plan (optional)
10 participants Max!
MMA Style -High Intensity Interval Training
Rev up your martial arts training
Improve cardiovascular level and gain strength
All Fitness Levels Welcome!
Open to the public
Black Belt Conditioning Training (E-book)
Progressive Training Plan for all fitness levels
12 week written plan - at home or in the gym
Nutrition Coaching
Weekly Checkins
Learn how to properly fuel your body for intense workouts.
The key to success is having a plan that is sustainable. No crash diets, no fads.
Learn the importance of a balanced diet.
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We offer a free trial class to all prospective students. We want you to love Taekwondo and start your journey off on the right foot with us! Flexible schedule, no locked in days, traditional class structure. Interested in competing? We've got that covered too! Come down and experience the Summit difference. We are a small, family run school with a strong sense of Summit community. We look forward to meeting you and your family!
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